Why Coconut Oil Might Not Be The Superfood That It’s Thought To Be!

Coconut oil has emerged as a trendy superfood in the recent years, with health freaks from all over the world embracing it with open arms. When it comes to nutritional benefits, the oil has more advocates than detractors. From giving you an ageless beauty to improving your dental and overall health, much has been said in praise of the ‘miraculous’ oil. However, does it deserve the ‘superfood’ status that we have accorded it? Or is coconut oil consumption yet another fad that has no clinical grounding to prove its benefits?…

Read More

Don’t Have Time? Here Are Some Quick Workout And Diet Tips To Lose Belly Fat!

With increasing workloads across industries and an almost 24×7 work schedule, people are finding less and less time available for exercise and fitness. A lot of people now have majorly sedentary lifestyles which translate to increasing waistlines, due to minimal physical activity and irregular diet patterns. Fat around the stomach and the waist is the easiest to gain and the most difficult to get rid of. Belly fat also shows more prominently in whatever you wear and make you conscious of your body and lose confidence. However, there are small…

Read More

How to Use Facebook’s Workplace for Small Business

Facebook’s Workplace has been on the market for a little over a year and has seen rapid adoption by organizations of all sizes around the world. According to Facebook, more than 14,000 companies use Workplace as their internal team collaboration tool. Given people’s familiarity with the social media giant, it’s no surprise that large companies such as the Royal Bank of Scotland and Walmart are using Facebook’s enterprise version with the goal of improving employee communicate and increasing productivity. The questions is, how can small businesses use this tool effectively? How…

Read More

Some of the best places to travel in the U.S. in February

Here are some of the best places to travel in the U.S. in February. If you still want to take a winter vacation, Travel and Leisure Magazine says February is a great time to fly. Here are some of the best places to travel in the U.S. if you want to get away. Honolulu, Hawaii The magazine says it’s a big wave season and also a great time for whale watching tours. Beaver Creek, Colorado  The magazine points out that the town has increased its focus on non-ski activities, which could be…

Read More

The 4 Values That Have Guided This Travel Entrepreneur To Success

Kristin Karst is the cofounder, co-owner and executive vice president of AmaWaterways, a family-owned river cruise company created in 2002 with a fleet of 20 award-winning ships in Europe, Asia and Africa. The successful businesswoman grew up during the Communist period in East Germany, which, she says, has had a huge impact on her career and spawned her two greatest passions: travel and entrepreneurship. Morgan Stemler Kristin Karst is the cofounder & EVP of AmaWaterways, a river cruise company. (Courtesy of AmaWaterways) “During the Communist era, many restrictions were in place,…

Read More

How to navigate a relationship breakdown

Ending a relationship is never an easy thing to do – but sometimes it’s necessary. And if the first weeks of January weren’t bad enough, it’s also the time when relationships are more likely to come to an end. In fact, one of the UK’s biggest relationship charities, Relate, sees a peak in calls during January as issues within long-term relationships come to a head after the New Year. Although getting over a break-up is tough and there are no quick fixes to take away the pain, moving on from a relationship that’s…

Read More