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7 Foods from Your Kitchen You Shouldn’t Feed Your Dog

August 21, 2017 Loknath Das7, Dog, Feed, Foods, From, Kitchen, Shouldn't, You, Your

Love sharing a bite of your favourite food with your dog? Especially when those cute puppy eyes are begging for only a morsel of the food you are having. After all what difference could a small bite make? Turns out, a lot. Dogs are built differently than humans, and their bodies are not aligned to take particular nutrients from the foods as we do. This can result in all sorts of health problems for your dog and in worse cases, it can even lead to poisoning. As a wise pet-owner it…

Pyaaz Ki Kachori: The Rajasthan Street Side Delicacy that’ll have you Wanting for More

August 7, 2017 Loknath DasDelicacy, for, Have, Kachori:, Ki, More, Pyaaz, Rajasthan, Side, Street, That'll, The, Wanting, You

As the first set of showers takes the country in its stride, we can’t wait to start on our binge-fest of fried delicacies. Pakodas, samosas, bhajiyas, Kachoris – the list is endless. And one such fried delight that you must try this season is Pyaaz ki Kachori. A popular local breakfast dish in Rajasthan, these round fluffy kachoris, full of heart melting masalas and golden brown onions, are served with a combination of imly(tamarind) and coriander-mint chutney and are an absolute treat. I had my first tryst with the delight at the Rajasthan Stall in Dilli…

Guilt-free snacks you can munch in office

July 22, 2017 Loknath DasCan, Guilt-free, In, Munch, Office, Snacks, You

1. Healthy and delicious! Once the clock strikes 4, no matter how filling your lunch has been, the hunger pangs start to kick in. So ditch the junk food and opt for healthier snacks. These recipes will keep you satiated for long while satisfying your tastebuds. These guilt-free snacks are packed with tons of healthy nutrients that will help your body shed those extra pounds and put your cravings on halt. Here are 7 healthy snacks you can carry in your office bag. 2. Mixed Sprouts Corn Chaat Mixed Sprouts…

7 Foods That You Must Not Eat For a Flat Tummy

July 22, 2017 Loknath Das7, a, Eat, Flat, Foods, for, Must, Not, That, Tummy, You

While most of us make a conscious effort to stay fit and healthy, we are not always able reach our target on time. This may be due to the age factor, but more often than not, it is our diet that plays a significant role. We already know that exercising on a daily basis can help improve blood circulation and respiratory functions, but it may not be the sole factor that leads to the ideal body we dream of. The desire for a flat tummy is a dream for many, and a challenge…

Prevent osteoarthritis before it knocks you down

July 21, 2017 Loknath DasBefore, Down, It, knocks, Osteoarthritis, Prevent, You

Osteoarthritis sometimes also called the degenerative arthritis is a joint disease that mostly affects cartilage. It is the most common form of arthritis that develops gradually overtime causing joint pain and stiffness. It occurs around the neck, hands, knees, spine, lower back, hips and feet. There can be many factors like genetic, obesity, old age, joint injuries, certain occupations, bone deformities and sex that may increase the risk of the disease. Once occurred, it can’t be cured. Remedies may ease the symptoms. So it’s always better to prevent it before…

Healthcare tips: Don’t let the heat kill you!

July 21, 2017 Loknath DasDon't, Healthcare, heat, kill, Let, The, Tips:, You

Summer woes are hard to deal when the mercury keeps rising each day across the sunny belt. One main summer health problem is heat exhaustion which may lead to fatal heat stroke. The symptoms of heat exhaustion are dizziness, headache and fainting. When the symptoms are accompanied by skin dryness and high body temperature above 103 degrees Fahrenheit, it could result in heat stroke. Heat stroke needs immediate medical treatment. If not treated well in time, it may cause damage to internal organs permanently or even death. In such a…