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6 Power Fruits You Should Include in Your Diet to Detox

April 5, 2017 Loknath Das6, Detox, Diet:, Fruits, In, Include, Power, Should, to, You, Your

Detox, as the names suggests, refers to removing toxic waste materials from the body. There are various kinds of toxins that are formed within the body during the numerous metabolic functions. Also the kind of lifestyles we lead today with high levels of pollution, our body seems to be getting more susceptible to all sorts of toxins. This is the reason why it becomes crucial to detox your body every once in a while so that harmful toxins get flushed out and you can improve your metabolic functions, prevent ailments…

Enjoy healthy, home-made ice lollies this summer. Here’s how you can make them

March 17, 2017 Loknath DasCan, enjoy, Healthy, Here's, Home-Made, How, Ice, lollies, Make, summer, Them, This, You

Nothing tastes better on a hot summer day than a home-made ice lolly. Beat the heat this summer with healthy, refreshing ice lollies. They taste best when made at home with love. Smriti Advani, a writer for UrbanClap, shares wonderful recipes you can try with your family on swelteringly hot days. Berry ice lolly If you’re able to catch the tail end of the strawberry season, hang on to them for these super easy popsicle. Simply combine chopped strawberries with frozen berries like red currants, blueberries or blackberries with…

New Travel Vocab You Cant Ignore In 2017

March 7, 2017 Loknath Das2017:, Can't, ignore, In, New, travel, Vocab, You

Inspired by the trendsetters this year, a whole new series of blended words made their way into the tourism vernacular. Who has been the trendsetter this year? None other than the millennials- they are fast, innovative and adventurous. They not only seek to relax but to explore as well. And to cater to their exclusive needs, the travel sector has upgraded itself with 2016 being blizzard of trends that have sneakily simmered into the travel vocabulary. Here are the top seven words that…

What’s Your Daily Salt Intake? Even 5 Gram Can Put You at Risk of Heart Attack

February 18, 2017 Srijita5%;, at, Attack:, Can, Daily, Even, Gram, Heart, Intake, of, Put, Risk, Salt, What's, You, Your

No other ingredient is as basic but as important as salt in the culinary world. Without it, it is almost impossible to hit the right flavour note and make all the ingredients come together into a gastronomic joyride. A little sprinkling of the white crystals into a bowl of salad, steaks, omelette, stir-fries, soups, etc is customary. Now, coming to Indians, the love affair with salt goes another level. It is almost like a compulsory side that has to accompany every meal. Even our snacks and small bites come smeared…

Vitamin D Helps You Prevent Cold

February 17, 2017 Srijitacold, D, Helps, Prevent, Vitamin, You

As the weather is changing and inactive bacteria are coming to life again due to rise in daily temperature, developing cold or any other infection is not a big thing. But if not treated well, mild cold can become as irritating as a pin under the mattress. Numerous sneezes, unhygienic feeling and a wet nose become a nightmare if not treated soon. Not only does it leave a poor impression at your workplace, but it also leads to spreading the infection to your peers or colleagues. Luke warm milk with…

Can’t Stop Overeating? A Gene May Help You Control Your Food Intake

February 16, 2017 Srijitaa, Can't, Control, Food., gene, Help, Intake, May, Overeating?, Stop, You, Your

A country where 270 million people live below the poverty line, obesity seems to be a distant issue, meant for the rich folks of the first world. But India is under siege: junk food, alcohol and sedentary lifestyle are leading us to silent self-destruction, making one in every five Indian men and women either obese or overweight. Further, obesity among children and adolescents too is rising rapidly. Over eating or excessive intake of food is one of the major reasons of obesity among the masses. People who overeat have a…