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Have you tried lace nails?

September 17, 2016 SrijitaHave, lace, nails, Tried, You

Lace nails are pretty, dandy and intricate. Well, that is why it is trending on social media. Add an edge to your style quotient by sporting lace nails. Here’s how you can get them on your nails easily… l Start with a base coat. This could be any colour — from pink and lavender to light brown. However, pastel shades will be a better choice. They will highlight the design. l Choose a lace design from a spool and place the lace individually on each nail. Stick the lace on…

5 Magical Home Remedies for Cold You Probably Haven’t Tried Yet

September 16, 2016 Srijita5%;, cold, for, Haven't, Home, Magical, Probably, remedies, Tried, Yet, You

Here are 5 amazing home remedies for cold you need to try, now. Catching a cold is almost as easy as strolling down the road. It seems to resurface time and again no matter how many antibiotics we bring home to keep the infection at bay. Our grandmothers have constantly highlighted the effectiveness of age-old home remedies while we have canvassed the effectiveness of allopathy. But the fact is, you need to try these home remedies to see for yourself how effective they can be. I, myself, have witnessed the…

You Snooze You Lose: 5 Ways to Fall In Love With Your Morning Workout

September 16, 2016 Srijita5%;, Fall:, In, lose, love, morning, Snooze, to, Ways, With, workout, You, Your

“Just five more minutes,” you mumble to yourself and hit snooze, returning to your sweet slumber. Are you among those to play the snooze game and miss out on your morning run? Does it feel like it takes you ages to drag yourself out of the bed? If morning workout and you can’t look each other in the eye, you either need to shift your regime to the later part of the day or consider altering your routine to start getting up on time.Although one can exercise at any point…

The World of Ark: A Wonder Potion That’ll Cure You From Within

September 16, 2016 Srijitaa, Ark:, cure, From, of, Potion, That'll, The, Within, Wonder, World, You

“Never lose a holy curiosity” – Albert Einstein A curious mind can pull out the answers to some of the gravest riddles of life. At 21, Harsh had almost lost hope when he stumbled upon the key to solve his chronic digestive issues. Harsh was suffering from acute Irritable Bowel Syndrome and after consulting a number of doctors across the country he decided to give Ayurveda a shot. It was then when he unlocked the miraculous world of ark. “It is no miracle, honestly. The concept of ark sounds new which it is…

4 Yoga Poses That Can Help You Prevent or Control Diabetes

September 16, 2016 Srijita4), Can, Control, Diabetes, Help, or, Poses, Prevent, That, Yoga, You

Blood circulation is one of the most vital functions of the body. It is responsible for making all the organs work efficiently, thereby keeping a check on various diseases, including diabetes. Diabetes is a condition based on the response of blood cells to the insulin produced by the body. It is referred to as a lifestyle disease because in most cases, it occurs due to a sedentary lifestyle and improper diet. Various studies have revealed that yoga has the ability to control and prevent diabetes; the twisting and stretching in…

Easy Aerobic Exercises You Can Perform at Home

September 16, 2016 SrijitaAerobic, at, Can, easy, exercises, Home, Perform, You

The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a rhythmic, systematic manner, elevates your heart rate and creates a demand for oxygen for a sustained period( at least 20 minutes), is called an aerobic activity. The benefits of aerobics are plenty. Studies have found that it lowers the risk of heart disease, and regulates blood pressure and cholesterol levels. For diabetics, it has an insulin-like effect, and hence keeps a check on blood sugar. Regular aerobics improves your respiratory…