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Dear women, eat more fruits and veggies daily to keep stress away

  The study found that women who ate five-to-seven servings of fruit and vegetables daily had a 23% lower risk of stress. Does your routine, responsibilities and work issues stress you out? Eat more fruits and veggies. A study says people, especially women, who eat five-to-seven servings of fruits and vegetables throughout the day are at a lower the risk of psychological stress. The findings, published in the British Medical Journal Open, indicate that people, who ate five-to-seven daily servings of fruits and vegetables had a 14% lower risk of…

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Dear parents, here’s what you can do to prevent peanut allergy in kids

A panel of experts says you can prevent development of peanut allergy in your kids by introducing foods containing peanuts until five years of age. Clinical trial results showed that regular peanut consumption begun in infancy and continued until five years of age led to an 81 percent reduction in development of peanut allergy in infants deemed at high risk because they already had severe eczema, egg allergy or both. According to researchers, people living with peanut allergy and their caregivers must be vigilant about the foods they eat and…

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Dear Startups, It’s Time to Be the Best, Not Just the Biggest

Launched in India in 2010, Ola has been one of the most successful companies here. It was the most funded startup in 2015, and it’s one of the few companies that has been able to compete with Uber. In September 2015, the company rolled out Ola Shuttle in Bengaluru and Gurgaon, essentially a private bus shuttle, with air-conditioned buses that offer Wi-Fi connectivity. They’ve expanded in scope, and now cover parts of Noida as well as part of a trial, but using them on a daily basis shows the gulf…

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