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6 Foods That Contain More Calcium Than a Glass of Milk

When we talk about your daily¬†dose of calcium, what comes to your mind? A tall glass of milk, perhaps? But what if we told you that there are a whole lot of other healthy foods that contain copious amounts of calcium even more than a¬†glass of milk? So, if you have been unwillingly chugging a glass of milk every day to get your calcium dose, you can try turning to these foods instead. You won’t be disappointed. A regular glass of milk (250 ml) contains roughly about 300 mg of…

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Why You Should Start Your Day With a Glass of Warm Water

The world is made up of two types of people, simplistically speaking. Those who like their water warm and those who like to throw in plenty of ice cubes. Water plays an essential role in our well-being, from skin care to good digestion and even avoiding migraines, there is a lot that merely the consumption of water can fix. However, according to science, both ancient and modern, the temperature of water when it is consumed is critical as well. From Ayurveda to ancient Chinese medicine, the one thing everyone seems…

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Glass of wine with dinner boosts health: Study

Having a glass of wine with your dinner could lead to better mental and physical health and higher self-esteem. Contrary to UK government advice suggesting keeping several days ‘alcohol free’, a study from researchers in Finland, published in the Alcohol and Alcoholism journal, found that several glasses of wine per day with an evening meal could actually be good for you. The research suggested those who drank wine with their dinner every night were less likely to binge-drink and “should not be considered at risk” of doing so. [“source-timesofindia”]

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iPhone 7s to Sport 5.8-inch Curved Amoled Display, Glass Casing: Report

Apple may have plans to revamp its entire iPhone lineup next year. According to reliable KGI Securities’ analyst Ming-Chi Kuo, Apple will release a new iPhone with a glass casing (as opposed to the aluminium body in the current generation of iPhone) and an Amoled display next year. The supposed handset will have a 5.8-inch display. According to Kuo, the Cupertino-based company is contemplating between glass, plastic and ceramic casing for the 2017 iPhone models – expected to be called the iPhone 7s and iPhone 7s Plus – and it…

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