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These 15 weight loss drinks can help you like no other!

  When we start our weight loss journey, the first school of thought we are presented with is to be high on liquids. This is because they help eliminate fat and will also keep your water intake in check. While we may get bored with just drinking water all the time, here are some drinks and concoctions which will make weight loss fun and easy for you! LEMON AND HONEY WATER: The oldest trick in the book, lemon and honey water is concoction which never fails. Lemon with its acidic…

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Sodas, Pizzas and Other Junk Food May Put Kids at Liver Disease Risk

Junk food is deliciously addictive, there’s no denying that fact. Munching on wafers, masala snacks, toffees and candies could make you happy, but don’t just fall for the taste trap. They contain nothing but empty calories, and can cause harm to your health. The shocking truth is also that these junk food come laced with artificial flavours, colours, preservatives and what not that you can’t be certain of what you are putting into your mouth. Foods like pizzas and burgers do contain veggies, meat and other nutritious ingredients but try…

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Grandparents who help care for grandchildren live longer than other seniors

Grandparents who help out occasionally with childcare or provide support to others in their community tend to live longer than seniors who do not care for other people, according to a study from Berlin, Germany. Having full-time custody of grandchildren can have a negative effect on health, but occasional helping can be beneficial for seniors, the researchers write in the journal Evolution and Human Behavior. “Having no contact with grandchildren at all can negatively impact the health of grandparents,” said lead author Sonja Hilbrand, doctoral student in the department of…

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Grandparents who help care for grandchildren live longer than other seniors

Grandparents who help care for grandchildren live longer than other seniors Grandparents who help out occasionally with childcare or provide support to others in their community tend to live longer than seniors who do not care for other people, according to a study from Berlin, Germany. Having full-time custody of grandchildren can have a negative effect on health, but occasional helping can be beneficial for seniors, the researchers write in the journal Evolution and Human Behavior. “Having no contact with grandchildren at all can negatively impact the health of grandparents,”…

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Raw Milk, Toned Milk and Other Types: Which One Does Your Family Need?

The world of milk is unclear. We were barely getting our head around the concept of full cream vs toned milk or whole vs pasteurized milk when the market was flooded with soy milk, almond milk and so many other varieties. And this left the consumer absolutely baffled. Here is an attempt to decode the world of milk and help you understand the various options available today. Benefits of MilkThat milk is healthy is common perception. But the benefits are not often fully understood. Every other day, new studies discover…

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Delhi is the most polluted, but other metros aren’t getting better

Delhi is the most polluted, but other metros aren’t getting better MUMBAI Mumbai’s a coastal city isn’t always able to counter the pollutants in the air. On several days in the year, air quality drops into the poor category , and experts say more monitoring and data is needed to ensure it doesn’t go the Delhi way. Not all existing monitoring stations are able to give us the right picture because they don’t meet the required standards. Having access to data and using it to take precautionary measures is important,”…

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