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Purple Foods: Why You Should Include Them in Your Daily Diet

A basket full of luscious, purple coloured foods that are the hottest food trend of 2017 does more good than just look beautiful on the plate. True to their colour, which has been long associated with power and luxury, purple foods are rich and powerful agents of health. Foods like prunes, eggplant, purple cabbage, black currants, blackberries, beetroot and concord grapes contain an antioxidant called anthocyanin, which gives these foods a natural purple hue as well as helps prevent various health risks. According to Dr. Sheela Krishnaswamy, a renowned Bengaluru-based…

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Karnataka Bank clerk exam 2017 results declared, check them here

Karnataka Bank has declared the results of online exam for the recruitment of clerks. Karnataka Bank has declared the results of online exam for the recruitment of clerks to be positioned at its branches/offices across India. The examination was held on February 19, 2017. Candidates who have cleared the online test will be called for an interview. The selected candidates will be appointed on probationary period of six months. On satisfactory completion of the probationary period, they will be confirmed. Selected candidates should execute a bond to work for a…

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Enjoy healthy, home-made ice lollies this summer. Here’s how you can make them

Nothing tastes better on a hot summer day than a home-made ice lolly.   Beat the heat this summer with healthy, refreshing ice lollies. They taste best when made at home with love. Smriti Advani, a writer for UrbanClap, shares wonderful recipes you can try with your family on swelteringly hot days. Berry ice lolly If you’re able to catch the tail end of the strawberry season, hang on to them for these super easy popsicle. Simply combine chopped strawberries with frozen berries like red currants, blueberries or blackberries with…

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TANCET 2017 admit cards released, download them here

Anna University, Chennai, has issued the admit cards for the Tamil Nadu Common Entrance Test (TANCET) 2017. (Pratham Gokhale/HT file) Anna University, Chennai, has issued the admit cards for the Tamil Nadu Common Entrance Test (TANCET) 2017. The examination will be held on March 25 and 26, 2017. Candidates can download the admit card by clicking here. Enter your user id, password and click on login to download your admit card. Candidates must carry the admit card to the examination centre. Tamil Nadu Common Entrance Test (TANCET) is a state…

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10 Unknown Benefits of Mango Leaves: Don’t Throw Them Away!

Mango, the quintessential summer fruit, is perfect for desserts. But who would have imagined that a sweet, juicy and delicious fruit like mango can also be a healthy superfood? Well, it’s true. It is rich in Vitamin A, Vitamin C and minerals like copper, potassium and magnesium. Not only this, mango leaves which you may often discard can actually work as a great herbal medicine. Mango leaves are full of healing and medicinal properties. They are reddish or purplish when tender and new, and grow into a dark green color…

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Men’s Health: 6 Causes of Fatigue and How to Prevent Them

Are you at work, facing issues finishing off the tasks at hand because you feel tired? Have you ever wondered, “Why am I so drained?” We have a habit of blaming our fatigue on our fast-paced and hectic lifestyle. And most of the time, we are right. In fact, feeling exhausted is so common in people these days that it has its own acronym, called TATT, which stands for “tired all the time.” You can fix this by making a few changes in your lifestyle, such as getting more sleep,…

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