Michael Phelps to be honored for destigmatizing mental health

Famed Olympian Michael Phelps is about to add yet another accolade to his trophy room, and he’ll be coming to Boston to accept it. The Ruderman Family Foundation, a locally based nonprofit whose work advocates for disability inclusion, just announced it has named the repeat-gold medalist as the newest recipient of its annual Morton E. Ruderman Award in Inclusion. The highly decorated swimmer has been selected as this year’s honoree because of the strides he’s made in opening up about his personal battle with depression and anxiety, encouraging others to seek help and exercise…

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Health advice for the New Year from a real wellness expert

As it is the New Year many so-called wellness experts are dispensing supposedly transformational health advice. Articles about New Year’s detoxes (and all the required accoutrements, conveniently for sale) and diets are aplenty. After much much reflection I have decided that I am one of the most equipped to give said advice as I am a doctor who has been studying wellness for some time. I’ve also attended a conference (nothing was designed to improve your life experience, although coming back from death was a big focus) and, given my…

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2019 Brings New Chipotle Lifestyle Menu: Ways To Add Diet Bowls To Resolutions

Chipotle Keto BowlChipotle “Nobody wants to hear about your New Year’s resolutions. And with our new menu shortcuts nobody will have to (because your mouth will be full). Meet our new #keto, #Whole30, #paleo and #highprotein bowls.” It is the Chipotle resolution tweet already echoing through 2019. Keto. Paleo. Whole30. Finding a restaurant offering specific dietary needs can be difficult with ingredient restrictions. Fast-casual giant Chipotle has answered with new menu items designed to bring all three diet options to diners. The new list of menu items makes ordering easier:…

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CNN Televised Its News Anchors Getting Drunk On New Year’s Eve

On Monday, CNN’s anchors and correspondents engaged in what has become an annual tradition for the network on New Year’s Eve: drinking on air. CNN’s Anderson Cooper, Don Lemon, Brooke Baldwin and Randi Kaye spent the night drinking shots, champagne and vodka-sodas and encouraging viewers at home to join them, highlights of which you can see in the video above. While CNN was not the only network to show hosts drinking on air (Fox News hosts mixed drinks on camera during its New Year’s Eve special), its broadcast centered on…

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This New Year Follow These Simple Diet And Nutrition Tips For A Healthier And Happier 2019

It’s that time of the year when we all start thinking about our New Year Resolutions. It is an exciting time of the year with new promises and fresh starts. This New Year you should focus to work towards a healthier life. A healthier life can have a significant impact on your life. In today’s world where we all are occupied with busy schedules, one often tends to ignore their health and well-being. But it is very important that one maintains a healthy lifestyle as it can help ward off several…

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There’s no place like home, and retirees say they’ll renovate in order to stay

CNBC Survey: Millionaires bullish on economy and stock market   2:30 PM ET Thu, 20 Dec 2018 | 01:38 The 2020 race for the White House is just barely under way, but the latest CNBC Millionaire Survey shows some troubling signs for the incumbent President Donald Trump, including an energized base of wealthy Democrats and unsteady support from wealthy Republicans. Just 34 percent of America’s millionaires say they would vote to re-elect President Trump if the election were held today. Among Republicans, Trump has lost more than one-third of wealthy voters,…

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