Day Archives - Page 7 of 11

World Osteoporosis Day 2016: Foods That Can Lead to Bone Loss

October 25, 2016 Srijita2016:, Bone, Can, Day, Foods, Lead, Loss, Osteoporosis, That, to, World

Did you know: Osteoporosis causes more than 8.9 million fractures annually across the world, resulting in an osteoporotic fracture every 3 seconds? Dr. Manoj K. Ahuja, Fortis Hospital says, “Osteoporosis literally means porous bones. It is a disease wherein the density and quality of bones are reduced. As the bones become more fragile and porous, the risk of fracture increases. The loss of bone occurs progressively, and yet silently. More often than not, there are no symptoms until the first fracture occurs”. “For people suffering from osteoporosis, bone loss outpaces…

World Osteoporosis Day 2016: Foods That Can Lead to Bone Loss

October 22, 2016 Srijita2016:, Bone, Can, Day, Foods, Lead, Loss, Osteoporosis, That, to, World

I took 100 selfies a day… didn’t know how to stop

October 16, 2016 Srijita100, a, Day, didn't, How, I, Know, selfies, Stop, to, Took

Have you looked at the mirror and hated what you saw? Now increase that self-loathing a 100 times and add panic to it…that’s what I was like few months back. I hated my nose, pimples, skin… I hated looking at my reflection whether in a shopping mall or at home. I would wash my hands and face constantly. The only saving grace was that I looked better at night. At night, at some angles, with my hair done a certain way, I looked alright. I know that for a fact…

World Mental Health Day 2016: Do You Have Any of These 8 Symptoms of Depression?

October 13, 2016 Srijita2016:, 8, Any, Day, Depression, Do, Have, Health, mental, of, symptoms:, these, World, You

We’ve all been tense, stressed or anxious at some point in our lives. There may have been times when some of us have felt incapable of moving ahead in life or felt a bit empty from within. Feeling sad is a normal reaction to personal loss or our day-to-day struggles. But if the low mood lingers day after day, it could signal something larger. According to the American Psychiatry Association, “Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you…

World Obesity Day 2016: Obesity May Hamper Your Social Life

October 13, 2016 Srijita2016:, Day, Hamper, Life, May, Obesity, Social, World, Your

Obesity is a major health challenge worldwide. Apart from known health hazards such as heart disease and diabetes, it can also prevent sexual intimacy and may ruin yoursocial life, experts say. India is home to the third-highest number of obese and overweight people, according to recent reports. Obesity is categorised on the basis of BMI, which is defined as the body mass divided by the square of the body height and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres. Obesity is often…

World Obesity Day 2016: This Global Killer is on the Rise in the Developing World

October 13, 2016 Srijita2016:, Day, developing, Global, In, Is, Killer, Obesity, On, Rise, The, This, World

More people in the world are obese than underweight, with child and adolescent obesity rising rapidly, particularly in developing nations, the United Nations said ahead of the second annual World Obesity Day on Tuesday. Here are some facts about obesity: – Worldwide obesity has more than doubled since 1980. – In 2014, more than 1.9 billion adults were overweight. Of these over 600 million, or 13 percent of the global population, were obese. – 3.4 million people die each year due to overweight and obesity. – Obesity is on the…