The Archives - Page 81 of 89

it’s time to transport to the seashore in your intellectual health, research Says

May 16, 2016 SrijitaHealth, In, intellectual, Its, Research, Says, seashore, The, Time, to, Transport, Your

there’s desirable motive visions of a relaxing holiday regularly encompass the ocean. Or why many people fantasize about retiring to the coast. there may be a experience of calm and marvel that comes from being with the aid of the water. while the tourism industry and Florida snowbirds have recognised this for all time, there is now studies to affirm that living close to water might also really improve mental fitness. the usage of Wellington, New Zealand, the city capital, as its case observe, researchers from Michigan country college evaluated…

Matsyasana, The Fish Pose: An first-rate Yoga Posture on your back problems

May 15, 2016 Srijitaan, Back, first-rate, Fish, Matsyasana, On, Pose:, Posture, Problems, The, Yoga, Your

Yoga is no longer an age-old technology constrained best to yogis. nowadays, it has slowly crept into the lives of millions to end up a way of living. Yoga is a holistic practice to achieving concord between the mind, body and soul. it’s miles a route to discover the unexplored. You push your body, slowly and gradually, accomplishing out to limits which it has never seen before. You end up more bendy and stronger, and privy to your frame and its capabilities, which we don’t pay heed to throughout our…

7 exceptional Prunes advantages: The Dry Fruit you have left out for Too lengthy

May 15, 2016 Srijita7, advantages:, Dry, exceptional, for, Fruit, Have, Left, lengthy, Out, Prunes, The, Too, You

now not partial to prunes? You’re not alone. inside the US, a research discovered ladies of a while 25-fifty four to react negatively to the idea of prunes, so the California Prune Board forced the food and Drug management to exchange the name of prunes to the more inviting “dried plums”. And it worked! Prunes are essentially plums that have been dried evidently inside the solar with out present process any fermentation technique. “Over my career, i have examined numerous fruits, such as figs, dates, strawberries and raisins, and none…

exercise: what is good for the frame is also appropriate for the thoughts

May 15, 2016 Srijitaalso, appropriate, exercise:, for, frame, Good, Is, The, thoughts, What

at the age of 16, Heather Troupe acquired a prognosis of chronic intense melancholy and a prescription for an antidepressant. eight years and 20 pounds later, she changed into slumbering poorly, felt plenty of tension and had misplaced her therapist because of coverage complications. seeking to “fix herself,” as Troupe, of Knoxville, Tenn., put it, she started out the usage of an elliptical gadget every day at the fitness center, hoping to sweat away what changed into sick her. today, Troupe, 33, has been medicine-loose for 9 years and credits…

on foot & biking can also help overcome the fitness risks of pollutants

May 15, 2016 Srijita&, also, biking, Can, Fitness, foot, Help, of, On, overcome, pollutants, risks, The

a brand new study shows that the benefits of strolling and cycling outweigh the negative outcomes on health of air pollution, even in locations with excessive degrees of air pollutants together with New Delhi – one of the most polluted towns inside the global. This new proof strengthens the case for supporting cycling even in polluted towns, an attempt that in flip can help lessen vehicle emissions, researchers said. ‘Our model suggests that in London health blessings of active journey always outweigh the chance from pollution,’ stated Marko Tainio from…

How mother’s Milk Can benefit the child’s Immunity

May 15, 2016 Srijitabenefit, Can, child's, How, Immunity, Milk, mother's, The

Breast milk is the natural first food for babies, it offers all of the electricity and nutrients that the infant needs for growth and improvement for the duration of the first few months of existence. It promotes sensory and cognitive improvement, and protects the infant against infections and continual sicknesses. in keeping with a new study, mother’s milk gives toddlers antibodies along side microbes to support the infant’s gut immune responses. Immune antibodies from mom’s breast milk interact with the immune machine of the new child to assist form lifelong…