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Vinyasa Yoga: All About the ‘Flow Yoga’ and Why You Must Give it a Try

Yoga is an age-old holistic practice, yet it has often meshed into newer forms. We’d like to throw the spotlight on an interesting form of yoga known as Vinyasa which involves the transition from one posture to another without resting or taking a break. The practice of breathing in and breathing out while getting into and out of a posture has great importance while practicing Vinyasa yoga. The term Vinyasa is derived from the words Vi and Nyasa which means, ‘to place in a special manner’. This denotes that the practice of Vinyasa yoga involves the body…

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CBSE wants schools to frame rules after teachers complain about salaries

Concerned over complaints received from private school teachers across the country over payment of partial salary and delay in disbursement of salary and allowances, the Central Board of Secondary Education (CBSE) has asked affiliated schools to frame service rules and follow them. “A number of complaints have been received against affiliated schools alleging payment of partial salary, delay in disbursement of salary and allowances, promotion and non-availability of welfare measures for teachers, retaining the teachers after schools hours, engaging them in the non-education activities etc. As a result, the teachers…

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8 Weird Facts About Apples We’re Sure You Won’t Know

No, I am not going to repeat the same old phrase that an apple a day keeps… you know the rest! But there are some very interesting facts about the humble apple that you may have not known. This juicy red fruit which most of us consume on a day to day basis has so many secrets. Start by knowing these eight weird facts about apple. 1. Why do apples float? Apples can float because 25% of their volume is nothing but air. This air makes it become less dense than water….

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Everyone is confused about the health care vote — including Republican senators

There’s a sense of consensus among Republican senators: They will be voting on something health care–related next week. They just don’t know what exactly it will be. “I don’t even know what we are proceeding to next week,” Sen. Susan Collins (R-ME) said Thursday. “I don’t know whether we are proceeding to the House bill, a new version of the Senate bill, the old version of the Senate bill, the 2015 ‘repeal and hope we come up with something in two years’ bill — I truly don’t.” After two more…

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Everything You Should Know About the Bihari Delicacy Litti Chokha

Littis dripping with pure desi gheeteamed up with baingan and aloo ka chokha reminds us of the typical Bihari culinary experience. Litti-Chokha is a special delicacy from Bihar that is famous everywhere across India. The flavours represent the earthiness of Bihar and you can find it at street stalls and even in fine-dine restaurants. Here’s a little back story on how this much-loved regional dish evolved. What is Litti Chokha? Puja Sahu who runs PotBelly Cafe that serves Bihari cuisine in New Delhi tells us, “Litti is a dough ball stuffed…

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10 Types of Headaches We Must All Know About

Headache is the most typical sort of pain that each one of us may have felt some time or the other. It can be mild or at times so acute that it can distract you from every single task. It could the heat that causing your head to throb or mounting pressure of a situation that you find difficult to handle or it may even be a symptom of a chronic ailment. There are many different and varied reasons for a headache to occur. You may feel the ache partially…

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