12 Incredible Benefits of Buttermilk for Hair and Skin: Adding Chaas to Your Beauty Regime

It’s a shame that buttermilk doesn’t get much attention in most other culinary traditions. However, we in India, have devised innumerable ways to make this cooling beverage a dedicated part of our diet. One of the most loved summer drinks of India, buttermilk is an outcome of the separation of butter from milk. It is extremely nutritious, light on the stomach and palate appeasing. While many like savouring a tall glass of chaas on a hot summer afternoon, others don’t budge from experimenting and adding a dash of buttermilk into…

Read More

Life’s illusions catching up with Japan’s middle-aged parasite singles

Their youth long gone, members of Japan’s generation of “parasite singles” face a precarious future, wondering how to survive once the parents many depended on for years pass away. Some 4.5 million Japanese aged between 35 and 54 were living with their parents in 2016, according to a researcher at the Statistical Research and Training Institute on a demographic phenomena that emerged two decades ago, when youthful singles made headlines for mooching off parents to lead carefree lives. Now, without pensions or savings of their own, these middle-aged stay-at-homes threaten…

Read More

Dancers from around the world show off at Irish Dancing Championships

Dancers from around the world will stomp the floorboards and leap into the air as they show off their best moves at Dublin’s World Irish Dancing Championships this week. The April 9-16 event draws some 5,000 performers from Ireland and overseas, including from both the Irish diaspora in places like the United States and Australia as well as less likely countries such as Russia and Japan. Contestants range in age from eight to 30, according to the organizers. Excitement was palpable backstage on Tuesday as performers warmed up for the…

Read More

Purple Foods: Why You Should Include Them in Your Daily Diet

A basket full of luscious, purple coloured foods that are the hottest food trend of 2017 does more good than just look beautiful on the plate. True to their colour, which has been long associated with power and luxury, purple foods are rich and powerful agents of health. Foods like prunes, eggplant, purple cabbage, black currants, blackberries, beetroot and concord grapes contain an antioxidant called anthocyanin, which gives these foods a natural purple hue as well as helps prevent various health risks. According to Dr. Sheela Krishnaswamy, a renowned Bengaluru-based…

Read More

6 Power Fruits You Should Include in Your Diet to Detox

Detox, as the names suggests, refers to removing toxic waste materials from the body. There are various kinds of toxins that are formed within the body during the numerous metabolic functions. Also the kind of lifestyles we lead today with high levels of pollution, our body seems to be getting more susceptible to all sorts of toxins. This is the reason why it becomes crucial to detox your body every once in a while so that harmful toxins get flushed out and you can improve your metabolic functions, prevent ailments…

Read More

Kerala’s Favourite Breakfast: How to Make Soft Puttu at Home

One of Kochi’s most successful restaurant launches over the last couple of years was Dhe Puttu. It helped that one of the restaurant’s promoters is Dileep, a successful Malayalam actor. However, this is not a restaurant that depends solely on star power but is driven by an innovative idea. All this restaurant does is serve Puttu, Kerala’s emblematic breakfast favourite. Dhe Puttu has over 20 different versions of Puttu. A year ago, I learnt to make Puttu at the Anantara Peace Haven resort in Tangalle, Sri Lanka’s southern tip. They…

Read More