Benefits Archives - Page 2 of 17

Benefits Of Vitamin D: Here’s Why You Should Load Up On The Sunshine Vitamin

May 17, 2018 Loknath DasBenefits, D, Here's, Load, of, On, Should, sunshine., The, Up, Vitamin, Why, You

Talk about some of the most important vitamins a human body needs; vitamin D tops the list. This wonder vitamin has turned out to be a key nourisher that protects most parts of our body and keep most health conditions at bay. Also known as the ‘sunshine’ vitamin, vitamin D is produced in your skin in response to sunlight. It is said to be fat-soluble vitamin that is vital for regulating the absorption of calcium and phosphorus, two of which are known to strengthen bones and facilitate normal immune system…

Tomato Juice Benefits: From Improving Digestion To Boosting Eye Health And More!

April 15, 2018 Loknath Dasand, Benefits, Boosting, Digestion, Eye, From, Health, improving, Juice:, More, to, Tomato

Tomato makes an indispensable part of the Indian and international cuisine. This beautiful red fruit not just adds a tangy flavour to innumerable delicacies but has several health and beauty benefits to offer. Not just tomato, but its juice is also nutrient-rich and low in calories and fat. So, if you are looking to lose weight, this drink is just for you. In fact, according to the book ‘Healing Foods’ by DK Publishing, one glass of tomato juice contains 74 percent of your recommended daily vitamin C intake. Other key…

5 benefits of green coffee that you didn’t know about

April 15, 2018 Loknath Das5%;, About, Benefits, coffee, didn't, Green, Know, of, That, You

For most of us, we can’t start the day without having a cup of coffee. Most of us tend to go for the different types of coffee such as Espresso, black or a good old cold coffee. However, there is another variety of coffee that you don’t know about and that is green coffee. Green coffee, despite being unpopular, has surprisingly various health benefits. We got in touch with nutritionists Kavita Devgan and Tripti Tandon, who explain how green coffee is healthy for us. 1)High in antioxidants: Since they are raw…

People are obsessed with booking their vacations through Costco – and now there are even more benefits

March 10, 2018 Loknath Das-, and, Are, Benefits, booking, Costco, Even, More, Now, obsessed, People, their, There, through, vacations, With

Costco Travel is one of the company’s fastest-growing areas. Costco customers love its travel service. The platform offers members discounts on vacations and car rentals. It also recently started offering benefits such as a 2% cashback bonus on travel purchases for executive members. Costco also offers gift cards for all members on certain purchases. We put the system to the test and found it easy to use. Costco’s travel service is fast becoming one of its biggest assets. The retail giant has been offering members deals on hotels, flights, cruises, and rental cars since 2000. While it…

5 Incredible Benefits Of Turmeric Leaves You Must Know

February 15, 2018 Loknath Das5%;, Benefits, Incredible, Know, leaves, Must, of, Turmeric, You

India and its love affair with turmeric needs no introduction. Ayurveda’s most priced spice has been a staple across kitchens for over 4000 years now. Food writer Marryam H. Reshi points out in her book ‘The Flavour of Spice’, that turmeric is the only spice that enjoys a ‘devotional distinction’. It is seen as a befitting offering to Gods in various communities and is an indispensable part of almost every Indian household because of its immense health benefits. Think turmeric and most of us would picture the bright yellow hued powder…

Research Review Focuses On Potential Health Benefits Of Pears

February 15, 2018 Loknath DasBenefits, focuses, Health, of, On, Pears, potential, Research, Review

HIGHLIGHTS Review of studies attempts to outline health benefits of pears. Pears are excellent sources of fiber, sorbitol and potassium. USDA guidelines recommend eating more fruits. Who doesn’t love to bite into the juicy, bright green pear? It’s as much a fruit to be eaten raw, as it’s a delight to cook with. Now new research review has systematically attempted to study the health benefits of pears, hinting that regular pear consumption might be healthier than we earlier thought, and might even aide weight loss, due to the presence of…