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Heavy Snowfall May Put Men At Risk of Heart Attack: Here’s Why

February 16, 2017 Srijitaat, Attack:, Heart, Heavy, Here's, May, Men, of, Put, Risk, Snowfall, Why

There’s a different charm in living in a hill station. The mesmerizing view and the cool air can soothe you from within. And being away from all the noise and pollution is no doubt a blessing. You can also enjoy the luxury of walking around to soak in some sun and nature’s beauty, and eat clean and healthy. While one can go on about the beauty of cold places, on the contrary, it also brings along with it a set of drawbacks. Cold climate can actually cause havoc as you…

4 Subtle Signs and Symptoms of Vitamin K deficiency

February 16, 2017 Srijita4), and, Deficiency, K, of, signs, Subtle, symptoms:, Vitamin

What is vitamin K? We may be aware of the importance of vitamins for the human body but do we know the significant role played by each of the different vitamins essential for human survival? Here’s your guide to the importance of vitamin K in our body and the several signs that the lack of it may cause. According to Webmd, vitamin K is indispensable for the formation of clots in the blood. Think about it, one may suffer loss of a huge amount of blood, just in case vitamin…

Lose Belly Fat and Pear-Shaped Body Type to Cut Risks of Diabetes

February 16, 2017 Srijitaand, belly, body, Cut, Diabetes, fat, lose, of, Pear-Shaped, risks, to, type

One of every five men and women in India is obese or overweight. While a few prefer to work out on extra body fat to develop a nice physique, medical surgery for weight loss is also a feasible option for some. Weight loss surgery, also called bariatric surgery, is used to treat people who are dangerously obese. Although surgical removing of fat is an unconventional way of becoming fit yet a bariatric surgery has become a choice for the lazier half. Leaving the fact that it is for people who…

12 Amazing Healing Benefits of Drinking Water in a Copper Vessel

February 14, 2017 Srijita12, a, Amazing, Benefits, Copper, Drinking, Healing, In, of, Vessel, Water

Water is the most essential element to sustain life on this planet. 70 per cent of human body is made up of water. You may have not known this but in ancient times, our ancestors and even our grandmothers followed the practice of storing water in containers made of copper. Their aim was probably to safeguard drinking water but there’s more to the story. In today’s modern world where we have UV filters and RO purifiers to purify water, the storage of water in metal containers may sound old-fashioned and not…

Benefits of Eating Chocolate: Why It is the Best Gift for Your Valentine

February 13, 2017 SrijitaBenefits, Best, Chocolate, Eating, for, Gift, Is, It, of, The, Valentine, Why, Your

The unending story of chocolate begins with cocoa trees that grew wild in the tropical rainforests of the Amazon basin and other areas in Central and South America for thousands of years. The Maya Indians and the Aztecs were the first ones to recognise the value of cocoa beans. The word ‘chocolate’ is actually derived from The Aztec word, ‘Xocolatl’, which means ‘bitter water’. Back in the day, chocolate was praised for its medicinal properties. It was used as an energy drink and to cure diseases like jaundice, coughs, indigestion…

13 negative side effects of not getting enough protein

February 12, 2017 Srijita13, Effects, Enough, Getting, negative, Not, of, Protein:, Side

HERE’S THE HARD truth: Most of us don’t get enough protein. Alternatively, some guys think “the more protein, the better,” and over-consume it when they do sit down to eat, chomping down a 30g protein bar and washing it down with a protein shake that’s got upwards of 50g, says Jordan Mazur, M.S., R.D., director of sports nutrition at the University of California, Berkeley. To put it bluntly: Both are bad. Everyone has a protein intake ceiling. It varies with your height and weight, but most people can absorb at most 30-42g per meal.…