Srijita, Author at Pinfaves

Giving Babies Eggs and Nuts Early May Avert Allergies

September 24, 2016 SrijitaAllergies, and, Avert, Babies, Early, eggs, Giving, May, Nuts

Infants who get a taste of eggs and peanuts starting when they’re as young as 4 months old may have a lower risk of developing allergies to those foods than babies who try them later, a research review suggests. With eggs, giving babies that first spoonful between 4 and 6 months was associated with 46 percent lower odds of egg allergies than waiting to introduce this food later. For peanuts, offering infants a sample between 4 and 11 months was associated with 71 percent lower odds of peanut allergies than…

India Has 3.7 Million With Alzheimer’s, Will Double By 2030: Experts

September 23, 2016 Srijita2030:, 3.7, Alzheimer's, by, Double, Experts, Has, India, Million, Will, With

A total of 3.7 million people in India are suffering from Alzheimer’s disease, the most common form of dementia, and related disorders, and the figure is likely to double by 2030, according to health experts on Tuesday. People over the age of 60 are becoming victim of Alzheimer’s, with women constituting 70 per cent of the total burden of the disorder. “Memory loss that accompanies aging doesn’t necessarily occur because you’re getting older, but because you’re not exercising your brain enough during your senior years. That’s why staying active by…

Binge Eating May Up Various Health Conditions

September 23, 2016 SrijitaBinge, Conditions:, Eating, Health, May, Up, various

Individuals with binge-eating disorder (BED) may be at high risk of getting diagnosed with illnesses associated with the endocrine and circulatory systems, a study suggests. Binge-eating disorder is a serious eating disorder in which an individual frequently consumes unusually large amounts of food and is unable to stop craving for more. Individuals with BED could be at an increased risk of 2.5-times of having an endocrine disorder and at 1.9-times of having a circulatory system disorder. The endocrine system influences heart, bones and tissues growth, and even fertility. It plays…

How to Do Burpees: Why is it an Essential in Your Fitness Plan

September 23, 2016 Srijitaan, Burpees:, Do, Essential, Fitness, How, In, Is, It, Plan, to, Why, Your

Introducing burpees – a classic example of what looks easy to pull-off at first but is deceptive in reality. The exercise is a grueling combination of push-ups and squats, done repeatedly. Burpees can be done anywhere, anytime with no external machines, devices or equipment. It works on pretty much every muscle in your body while you perform it. The trick is to do it quickly, with high intensity, and it will help you burn calories like a miracle. Burpees boosts endurance and enhances your strength. With every repetition done, you’ll…

Online Tool to Help you with Your Dietary Habits

September 23, 2016 SrijitaDietary, habits, Help, Online, to, tool, With, You, Your

In a first, a green body today launched an online interactive tool aimed at helping users to improve their food and dietary habits by generating a personal diet report based on their consumption patterns. Centre for Science and Environment (CSE) launched ‘Know Your Diet’ which is available in English and Hindi and would benefit anyone of nine years or above who can access it from computers, smart phones or tablets. CSE said the Hindi version of the tool is known as ‘ApnaAhaar Janein’. “India needs a clear policy to promote…

Being Socially Active Early on Can Keep Alzheimer’s at Bay

September 23, 2016 SrijitaActive, Alzheimer's, at, Bay, being, Can, Early, Keep, On, Socially

If you are in your 30s or 40s and have a family history of dementia or Alzheimer’s, now is the time to start your fight to keep the disease at bay. At least for as long as you can. Experts say that although there is no preventive measure to escape Alzheimer’s, being socially active and adopting a healthy lifestyle early can delay its outset, maybe even stop it altogether. “Alzheimer’s is a type of dementia, and it usually hits when one is around 60-65. If you have a family history…