What Is Gluten?

What exactly is “gluten”? Gluten is a Latin word and it means glue, mixture of proteins found in wheat, rye, oats and barley and all the ancient and hybrid grains like Spelt, Khorasan and Triticale. Just like its name which means glue it works like glue and makes the dough of baked goods elastic and stretchable. Wheat flour contains two types of protein strands – Glutenin and Gliadin, wrapped around starch granules. When wheat flour is combined with water, the protein strands unwind and link together to form a membrane-like…

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Liquorice (Mulethi) Consumption during Pregnancy Can be Harmful, Experts Warn

Liquorice, popularly known as mulethi in India, has long been used in home-remedies and medicated products for treating sore throat, congestion and a host of other ailments. Despite its myriad health benefits, a recent study published in the American Journal of Epidemiology suggests it to be detrimental to pregnant ladies. A team of experts from the University of Helsinki in Finland studied 378 people ageing 13 years whose mothers consumed liquorice during pregnancy. It was found that fetuses that were exposed to large amount of liquorice in the womb didn’t…

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World Cancer Day: Health Experts Urge Focus On Preventive Measures, Say Prevention Remains Vastly Underfunded

Cancer is not an inescapable fate. But while prevention can save millions of lives much more cheaply than treatment, it remains an underfunded, much-neglected weapon in the anti-cancer arsenal, experts say. Some 14 million new cancers are diagnosed each year, according to the World Health Organization (WHO) — a number expected to swell to 21 million by the year 2030. As the global cost of treatment skyrockets, measures to prevent people getting cancer in the first place are increasingly important in seeking to limit the expected explosion.   “The way…

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Obese Couples May Face Difficulty in Achieving Pregnancy, Can Take 50% Longer Than Others

“Our results indicate that fertility specialists may want to consider couples’ body compositions when counseling patients,” Rajeshwari Sundaram of Eunice Kennedy Shriver National Institute of Child Health and Human Development was quoted by IANS. Overall, close to 40% of the men and 30% percent of the women were obese. The participating couples also had a sedentary lifestyle with most engaging in physical activity less than once a week. Few other factors that were taken into account during the course of the investigation included smoking habits, cholesterol and blood pressure status…

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World Cancer Day: This Deadly Lifestyle Disease Kills Close to 9 Million Annually

Undeniably, cancer has assumed a menacing character in the world of lifestyle diseases. According to the World Health Organisation, there were an estimated 14 million new instances of cancer in the year 2012 which are on rise ever since. According to the official reports, these numbers are expected to rise by a whopping 70% over the next twenty years. In the year 2015 close to 9 million people across the globe died due to cancer. Every 1 in 6 deaths in the world is caused by cancer which, at present,…

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World Cancer Day: 6 Everyday Ayurvedic Herbs That May Protect You From the Risk of Cancer

Ayurveda originated in India more than 5000 years ago but modern science and allopathy now believe in its principle and more and more research is being directed towards ancient herbs and natural therapies. A lot of health centers and universities are integrating Ayurveda into their programmes to combat the ever increasing load of non-communicable diseases. All medical practitioners believe that prevention is better than cure and Ayurveda provides the path to a healthy lifestyle. Ayurveda sees health as a perfect balance between mind, body and consciousness. To achieve this it…

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