a Archives - Page 19 of 66

Nomophobia: How phone separation anxiety is becoming a silent killer

September 6, 2017 Loknath Dasa, Anxiety, Becoming, How, Is, Killer, Nomophobia:, Phone, separation, silent

“I can’t live without you”.Ten years ago, people used to say this to their loved ones. But now, the phrase doesn’t apply to their dear ones as much it applies to their phone. The moment they are separated from their devices, anxiety hits them like a hurricane. Recent research suggests that people suffering from nomophobia, feel lonely without their phones. They have an unhealthy attachment to it. Thus, they isolate themselves from real company. We spoke to experts Dr Gorav Gupta, psychiatrist and Samhitha Srishaila, psychologist, who explain the symptoms…

Stay healthy on a budget. Here are five inexpensive superfoods for you

August 25, 2017 Loknath Dasa, Are, Budget, Five, for, Healthy, Here, inexpensive, On, Stay, superfoods, You

There’s more to superfoods than kale and chia seeds. And not all superfoods require you to spend a lot of money. Nutritionists suggest natural superfoods to ensure you stay in good health. * Turmeric: An excellent anti-inflammatory, turmeric can be used to relieve aching joints and tendinitis. It also activates serotonin, the ‘good mood’ hormone. According to a 2014 Australian study published in the Journal of Clinical Nutrition, a gram of turmeric every morning can improve the memory power of people at risk from age-related cognitive decline. The powdered root can be sprinkled on…

A breath of fresh air: These plants purify the air inside your house

August 21, 2017 Loknath Dasa, Air, breath, Fresh, House, Inside, of, Plants, Purify, The, these, Your

Plants are not just decorative — many are natural air filters that work to clean up the indoor environment, absorbing irritating or harmful chemicals from the air. We find out more about two such plants. Anthurium Origins and specifications: Red anthuriums are also called “tongues of fire” because of their bright red, shiny, heart-shaped blossoms. This plant originates from South America. Its flowers may be red, pink, or white. Anthurium is a natural filter for ammonia and xylene. Beware, however: the plant’s sap and leaves may cause allergies in sensitive people.…

There’s a Cheetos-themed restaurant in New York. Here’s why it’s worth the visit

August 16, 2017 Loknath Dasa, Cheetos-themed, Here's, In, Its, New, Restaurant, The, There’s, visit, Why, Worth, York

A Cheetos-themed restaurant, helmed by celebrity chef Anne Burrell, is set to open in New York next week that will serve everything from Cheetos-crusted deep-fried pickles, Flamin’ Hot Cheetos mac-and-cheese, and Cheetos-crusted cheesecake. For three days, a cloud of cheesy, orange-colored dust will hang over a pop-up dubbed The Spotted Cheetah in New York, where the snack food with a cult following will be reinvented as hot meals by celebrity chef Burrell. It’s not the first time Cheetos have appeared on a restaurant menu. Last year, Burger King debuted Mac…

How to Make a Perfect Panini Sandwich at Home: Handy Tips

August 7, 2017 Loknath Dasa, at, handy, Home, How, Make, Panini, perfect:, Sandwich, Tips:, to

Nothing can beat the joy of taking a bite into your favourite sandwich after a long and tiring day. It’s easy to prepare and makes for a light and healthy snack. There are different kinds of sandwiches one could relish, and one such is Panini. An Italian grilled sandwich, Panini or panino literally refers to bread roll. This sandwich uses soft breads without the crusts, which is then loaded with delectable fillings like chicken, ham, seasonal vegetables and a range of seasonings and sauces. Ideally, a Panini is made on a Panini sandwich…

Need a sugary boost? Gorge on this yummy Pear Crumble with ice-cream

August 3, 2017 Loknath Dasa, boost, Crumble, Gorge, Ice-Cream, Need, On, Pear, Sugary, This, With, Yummy

This is one dessert which calls for a quiet moment with yourself. On one of those days when you are tired and need that sugary buttery boost – go for a pear crumble with a generous helping of ice cream. The contrast of hot crunchy crumble with cold velvety ice cream will make you go mmmmm. You’re worth every bite of it! Pear Crumble Pear Crumble Preparation Time: 10 mins| Baking time: 40 mins| Serves 3 Ingredients 2 pears, firm ¼ cup castor sugar For the crumble: 1 cup all-purpose…