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9 Best Anti-Ageing Foods for Women

August 31, 2017 Loknath Das9, Anti-Ageing, Best, Foods, for, Women

Ageing is a natural process but who doesn’t want to stay young and beautiful? While you can’t really stop the process, you can delay the signs of ageing by following good lifestyle habits. These not only include taking good care of your skin but also paying attention to your diet. After all, it is true – you are what you eat. Your outward appearance has a lot to do with how you feel from within. The rule is simple – eat right for youthful and ageless beauty . Here are the…

Stay healthy on a budget. Here are five inexpensive superfoods for you

August 25, 2017 Loknath Dasa, Are, Budget, Five, for, Healthy, Here, inexpensive, On, Stay, superfoods, You

There’s more to superfoods than kale and chia seeds. And not all superfoods require you to spend a lot of money. Nutritionists suggest natural superfoods to ensure you stay in good health. * Turmeric: An excellent anti-inflammatory, turmeric can be used to relieve aching joints and tendinitis. It also activates serotonin, the ‘good mood’ hormone. According to a 2014 Australian study published in the Journal of Clinical Nutrition, a gram of turmeric every morning can improve the memory power of people at risk from age-related cognitive decline. The powdered root can be sprinkled on…

Watch out for the signs: Learn how suicides can be averted

August 16, 2017 Loknath Dasaverted, be, Can, for, How, Learn, Out, signs, suicides, The, watch

On July 20, it was declared that Chester Bennington, frontman of the popular band Linkin Park, committed suicide. On July 31, 14-year-old Mumbaiite Manpreet Singh committed suicide as part of an online game. In both cases — like most suicides — no one saw it coming. However, experts are of the opinion that raising awareness about depression, which leads to suicidal tendencies, can go a long way in preventing such cases. “Bennington was 41 and the teenager was only 14. These examples prove that the tendency to commit suicide can…

Dear parents, take note. Cholera vaccines are less effective for children under 5

August 16, 2017 Loknath Das5%;, Are, Children, Cholera, Dear, effective, for, Less, Note, Parents, Take, Under, vaccines?

Vaccines are helping India wipe out several diseases. When it comes to cholera though, things may be different. A study has found that cholera vaccines provide significantly less protection for children under the age five, a population particularly at risk of dying from the diarrhoeal disease. A team of researchers at Johns Hopkins University in the US conducted a review of literature, which considered seven clinical trials and six observational studies. They found that the standard two-dose vaccine regimen reduced the risk of getting cholera on average by 58% for adults but only…

Avoid processed food, ditch hot beverages and sugary drinks: Tips for healthy teeth

August 16, 2017 Loknath Dasand, Avoid, beverages:, Ditch, drinks, Food., for, Healthy, hot, processed, Sugary, Teeth, Tips:

There are many myths around dental care, right from only sugar causes cavities to all mouthwashes do the same job. During the monsoon though, sensitivity and trouble in jaw/teeth is a common thing. To prevent that, avoid having steaming hot food or beverages and floss regularly, say experts. Romsha Vashishth, Consultant, Oro-Dental Surgeon and Implantologist at Columbia Asia Hospital and Aarti Bhasin, Consultant Dentist at Prive Skin & Wellness Clinic have listed few tips: * Follow an oral hygiene routine: Brush your teeth twice a day and use desensitise toothpaste to avoid sensitive teeth…

India Inc sees room for more rate cuts by RBI as inflation rises

August 15, 2017 Loknath DasAs, by, Cuts, for, Inc, India, Inflation, More, Rate, RBI, Rises, Room, Sees

India Inc said on Monday there is room for further rate cut by the Reserve Bank of India to boost investments from private sector and revive industrial growth, as wholesale inflation rose to 1.88% in July. “Given the trend and outlook for inflation, we see clear space for a more accommodative stance in the monetary policy. This is all the more important given the state of industrial sector where growth is anaemic. “Private sector investments continue to remain weak which is key concern for now. We look forward to a…