Is Litchi Poisonous? Here’s How Toxins in the Fruit Killed Children in Bihar

This juicy, lovely fruit is a favourite for many but some disturbing news about poisonous litchis has turned many fans away. The incident dates back to 2014 when a number of children died after consuming litchis. Three years later, scientists and experts may have an explanation to why this happened? It maybe a popular summer fruit, but litchis are not that simple in nature. Bihar, the largest producer of litchis in India. It became almost a mystery that why a humble fruit like litchi suddenly turned fatal. Health experts tried…

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Working for More Than 40 Hours in a Week May Harm Your Health!

Have you been working over time? Or think you still got room to expand your work shift? This new report advises you to think again. Long working hours, sitting most of the day and staring at the computer screen – if this is life for you there’s bad news. This kind of a lifestyle may often lead to a dinky stress on the shoulders or a minute neck-ache at most but a new research from The Australian National University will change your perception completely. This new study shows that the…

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How to Snack in the Right Way if You Have Type 2 Diabetes

If you have type 2 diabetes, you don’t need to include snacks in your daily diet, unless you’re on a type of medication, such as insulin or sulfonylureas, that can cause hypoglycemia. However, snacks—if they are healthy and part of the meal plan developed by your diabetes educator or dietitian—can help prevent blood glucose peaks and valleys, as well as overeating at mealtime.The trick is knowing which foods make a “good” snack, the right portion size, and how often you should eat between meals.Calculate snack carbohydrates and calories A good…

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Smoking marijuana in teens may affect verbal abilities

Adolescents who smoke pot as early as 14 have decreased verbal abilities and are more likely to drop out of school than those who hold off until age 17 beforeLIGHTING up their first joint, a new study has found. The study found links between cannabis use and brain impairment only in the areas of verbal IQ and specific cognitive abilities related to frontal parts of the brain, particularly those that require learning by trial-and-error. “We found that adolescents who started using cannabis at 17 or older performed equally well as…

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One in Seven Kids Suffers From High Blood Pressure, Finds Survey

Hypertension or high blood pressure which was one considered to be an age-old disease is now becoming a growing concern. It has translated into a common lifestyle disease due to the high levels of stress and unhealthy eating habits that most of us are subjected to. According to a new survey, this chronic problem is now becoming increasingly common amongst kids – a fact that comes as quite a surprise.  According the a new survey conducted by a group of doctors in the paediatrics department of Gandhi Medical College (GMC), Hyderabad, one in seven…

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Stop Cooking in Aluminium Pots: It Can Harm Your Child’s IQ

Want your kid to perform well at school? Ensure cooking meals in non-aluminium vessels. A recent report published in Total Environment’s journal studies the ill-effects of consuming meals cooked in aluminium vessels on kids. According to the study, when food gets in contact with aluminium, harmful agents find their way inside the body. This can harm children’s mental health as well as their Intelligence Quotient. Traces of cadmium and lead, when consumed through food, can damage kidney, harm brain and may lead to various cardiovascular and mental ailments besides other…

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