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Ladies, eat well. Being underweight could put you at greater risk of early menopause

November 2, 2017 Loknath Dasat, being, Could, Early, Eat, greater, ladies, menopause, of, Put, Risk, underweight, Well, You

Women who were underweight as teenagers or in their mid-30s are at greater risk of facing an early menopause compared to lean or normal weight women, researchers have warned. Early menopause, defined as naturally occurring menopause before age 45, is associated with a higher risk of cardiovascular disease, and other health conditions such as cognitive decline, osteoporosis and premature death. The results showed that women who were underweight at any age (BMI of less than 18.5 kg/m2) had a significant, 30% increased risk of early menopause compared with lean or…

Why Pregnant ladies have to be ingesting extra Water

June 26, 2016 Srijitabe, Extra, Have, ingesting, ladies, pregnant, to, Water, Why

women want to drink more water for the duration of being pregnant as it aids in the toddler’s increase and improvement, and additionally relieves the mother from commonplace pregnancy ailments like extra warmth, nausea, heartburn, cramps, indigestion, headache, dizziness, fatigue, joint ache, and constipation. it is a recognized truth that up to forty five-60% of frame weight of an adult woman is made up of water. similarly to this, at some stage in being pregnant the frame calls for 6-8 litres of water to maintain the fitness of the foetus…

lengthy paintings hours put ladies at most cancers, heart risks

June 17, 2016 Srijitaat, cancers, Heart, hours, ladies, lengthy, Most, paintings, Put, risks

Racking up the hours at our desks may additionally lead to a advertising or a pay rise within the short run, but over the long term, it backfires on girls. a new examine has revealed that women, who paintings more than forty hours a week for 30 years will be increasing their risk going to an early grave. work weeks that averaged 60 hours or greater over three decades seem to triple the chance of diabetes, most cancers, heart problem and arthritis for women, in step with The Ohio state…

fitness Weekly Roundup: Diabetes scare in India, cancerous espresso and high mortality price in pregnant ladies

June 17, 2016 Srijitaand, cancerous?, Diabetes, espresso, Fitness, High;, In, India, ladies, Mortality, pregnant, Price, Roundup:, Scare, Weekly

Noise pollutants can kill. ‘very hot’ coffee is cancerous. One pregnant female dies each five mins in India. This week became filled with some very surprising but critical fitness news. To make sure that you have not neglected any, we bring you a weekly roundup. right here is that this week’s aggregation of the modern news tales on health, health and diet. each Friday, this roundup will hold you up to date on the fitness, wellbeing information and more. 1. India faces diabetes explosion in keeping with modern day estimates…

the way to Do Push Ups: ladies, it is time to Get the maximum Out of This traditional exercising

June 15, 2016 SrijitaDo, Exercising, Get, Is, It, ladies, maximum, of, Out, Push, The, This, Time, to, traditional, Ups, Way

Push ups, undeniably one of the favorite physical games among men, is frequently dreaded by means of girls as part of their normal health regime. for the duration of university time, it became a commonplace sight to locate the boys gearing up for 3 digit push up demanding situations. How else might they have got proved their mettle in fitness in the event that they were no longer in a position to drag off at the least 50 of them in a cross? for my part, push united states of…

health and diet hints for ladies of their 20s

June 9, 2016 Srijita20s, and, Diet:, for, Health, Hints, ladies, of, their

Being a lady isn’t always easy. now not most effective is trendy girl fulfilling her conventional responsibilities, but additionally taking on lots extra onto her plate. She is a mother, an entrepreneur, a dreamer, an achiever and also a support system for her own family. within the consistent flux of putting a stability between all her worlds, most often, it is her fitness which takes successful. This piece objectives to convey to light health and eating regimen recommendations for women that should not be ignored. Age plays a large position…