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Tomato Juice Benefits: From Improving Digestion To Boosting Eye Health And More!

April 15, 2018 Loknath Dasand, Benefits, Boosting, Digestion, Eye, From, Health, improving, Juice:, More, to, Tomato

Tomato makes an indispensable part of the Indian and international cuisine. This beautiful red fruit not just adds a tangy flavour to innumerable delicacies but has several health and beauty benefits to offer. Not just tomato, but its juice is also nutrient-rich and low in calories and fat. So, if you are looking to lose weight, this drink is just for you. In fact, according to the book ‘Healing Foods’ by DK Publishing, one glass of tomato juice contains 74 percent of your recommended daily vitamin C intake. Other key…

Should you breastfeed or give formula to your premature baby? Here’s what WHO recommends

April 15, 2018 Loknath Dasbaby, breastfeed, Formula, Give, Here's, or, Premature, recommends, Should, to, What, Who, You, Your

Babies, even those who are premature, underweight or sickly, should be exclusively breastfed, from the maternity ward and ideally for two years, UN agencies said on Wednesday. Hospitals and health facilities must support mothers in breastfeeding right after delivery and not promote use of infant formula unless there is a medical reason, the World Health Organization (WHO) and UN Children’s Fund (UNICEF) said. “This initiative is really about the first few days of life, it’s about what happens in our birthing facilities. ..It is a critical juncture to make sure…

Secret to a long life? Eating cake and sweets like Masazo Nonaka, world’s oldest living man

April 12, 2018April 12, 2018 Loknath Dasa, and, Cake, Eating, Life, Like, living, long, Man, Masazo, Nonaka, oldest, Secret, Sweets, to, World's

Masazo Nonaka has enjoyed soaking in northern Japan’s hot springs for many years — probably longer than most people. The supercentenarian, whose family has run a hot springs inn for four generations, was certified Tuesday as the world’s oldest living man, at age 112 years, 259 days. Nonaka received the certificate from Guinness World Records in a ceremony at his home in Ashoro, on Japan’s northern main island of Hokkaido, and celebrated the recognition with a big cake. Born on July 25, 1905, Nonaka grew up in a large family…

Diet changes and nutrition can make a big difference to diabetes management

April 11, 2018 Loknath Dasa, and, Big, Can, Changes, Diabetes, Diet:, Difference, Make, Management, nutrition, to

According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol levels of diabetics can be reduced by educating them about vital nutrients. Researchers conducted classes and taught the patients about different diets with less meat and less fat and cholesterol. “Doctors can turn their waiting rooms into classrooms. It’s simple and very effective. Patients learn about healthy food changes, and can share tips, swap recipe ideas, and work through challenges together,” stated author Neal Barnard. Earlier, some studies stated that…

More people prefer popping pills and drinking healthy tea over exercise to treat high BP

April 11, 2018 Loknath Dasand, BP, Drinking, exercise:, Healthy, High;, More, Over, People, pills, Popping, prefer, Tea, to, treat

According to a recent study, people would rather pop a pill or sip tea than exercise to treat high blood pressure. Researchers wanted to find out how people weigh the benefits of high blood pressure treatment options against its inconvenience. They asked survey respondents to imagine that they had high blood pressure and then asked about their willingness to adopt any of four “treatments” to gain an extra month, year or five years of life. In this survey, the “treatments” proposed were: a daily cup of tea, exercise, pills or…

Stress can ruin your beauty in the most shocking way: Here’s how to fight back

April 9, 2018 Loknath DasBack, beauty, Can, Fight, Here's, How, In, Most, ruin, Shocking, Stress, The, to, Way, Your

There are a few things that adversely affect your looks like stress. From premature wrinkles, acne, uneven skin tone and puffy eyes to dark circles, stress can lead to or aggravate a large number of beauty problems. “Living under constant stress is like leaving a soft rubber pipe under the sun to dry. Two of the most common skin problems that I see very young people struggling with these days is premature ageing and uneven skin tone. This is often a direct outcome of not being able to manage stress”,…