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9 things about a woman’s body we bet men didn’t know

November 6, 2017 Loknath Das9, a, About, bet, body, didn't, Know, Men, Things, We, woman's

1/9Facts about a female’s body she may be too shy to admit 0 Sex education is a sad affair in our country. Body-positivity only sounds like a classy word that comes from revolutionaries-of-sorts from far off lands. But, guess what? We all have bodies and we all have issues with them. Knowing about what is normal and what isn’t is nothing but mandatory. So, in a bid to destigmatize knowledge about your body and its sexuality, here’s looking into facts about a female’s body she may be too shy to…

Placebo Interview with Brian Molko: ‘We embraced the rock n’ roll lifestyle with enormous enthusiasm’

October 17, 2017 Loknath DasBrian, embraced, enormous, enthusiasm’, Interview, lifestyle, Molko:, N, Placebo, Rock, Roll, The, We, With

“I’d rather we were considered a marmite band than for us to be seen as inoffensive and easily forgettable, so I don’t have a problem with generating love or disgust for our band; that’s not an issue for me at all!” It’s fair to say that Brian Molko, lead singer and songwriter for Placebo, the band he’s fronted now for 23 years, is well aware of their reputation for garnering praise and scorn in almost equal measure. As is made obvious from the quote above, he is perfectly at ease…

Do you tend to put on weight during holidays? Worry not, we have the best solution

September 19, 2017 Loknath DasBest, Do, During, Have, Holidays, Not, On, Put, solution, tend, The, to, We, Weight, Worry, You

For many, the best part of a vacation is to experience delicious meals and soak in the local flavours. However, all this gluttony can impact your health and show up on your waistline. Here are some easy tips to keep in mind while eating out during your vacation. We spoke to Dr Manoj Kuteri, wellness director at Atmantan Wellness Centre at Mulshi, near Pune, Maharashtra, and he says meal planning is the key. 1) Carry your own snacks. Avoid the temptation of snacking at airports as you are more likely to pick…

Try Having a Purpose in Life, It Might Help You Get a Good Sleep! We Suggest Some Foods that May Help too!

July 10, 2017 Loknath Dasa, Foods, Get, Good, Having, Help, In, It, Life, May, Might, purpose, Sleep, Some, Suggest, That, Too, Try, We, You

Facing troubles getting a good night sleep? A purpose in life may help turn those sleepless nights into the best napping experience. A new study based on older adults, suggests that having a purpose in life could be a drug-free strategy to get a sound sleep. The research shows that having your goals set results in fewer sleep disturbances and improved sleep quality. The study carried out by Northwestern Medicine and Rush University Medical Center on older adults reported that a person is likely to sleep better, with less sleep…

10 Types of Headaches We Must All Know About

April 27, 2017 Loknath Das10', About, All, headaches, Know, Must, of, types, We

Headache is the most typical sort of pain that each one of us may have felt some time or the other. It can be mild or at times so acute that it can distract you from every single task. It could the heat that causing your head to throb or mounting pressure of a situation that you find difficult to handle or it may even be a symptom of a chronic ailment. There are many different and varied reasons for a headache to occur. You may feel the ache partially…

WHO Study Indicate Hike in Depression Cases By 20 Per Cent: 6 Habits We Need to Stop Today

April 1, 2017 Loknath Das20, 6, by, Cases:, Cent, Depression, habits, Hike, In, Indicate, Need, per, Stop, Study, to, Today, We, Who

The rise in depression cases has become an alarming concern across the globe, especially in the last decade or so, where we see umpteen young adults, college students and adults falling prey to the mental illness. Another startling report published by World Health Organisation (WHO) earlier this year, has taken the entire global mental health circuit by shock. “These new figures are a wake-up call for all countries to re-think their approach to mental health and to treat it with the urgency that it deserves,” said WHO Director-General, Dr Margaret…