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Virat Kohli Launches Own Lifestyle Brand, Urges Kids to Play More

Loknath Das, , , , , , , , , ,

Indian cricket team captain Virat Kohli on Thursday pushed the cause of physical fitness and encouraged kids to play outdoor sports while launching his personal athleisure line with a German sports lifestyle brand. After unveiling his personal One8 line, Kohli, who recently turned 29, said all health concerns will disappear if one is able to take care of one’s body. For the uninitiated, 18 happens to be the Indian skipper’s jersey number. “There is so much of technology that children nowadays don’t go out and play..they are more interested in…

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6 Simple and Natural Remedies to Treat Asthma

Loknath Das, , , , , , ,

With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial in fighting asthma and providing relief without any side- effects. Let’s look at few potent food choices that can provide relief and help in managing asthma. 1. Garlic and Onion: These are nature’s very own antibiotics…

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Apple’s iPhoneX brings face recognition to masses, concerns over technology

Loknath Das, , , , , , , , ,

 Apple will let you unlock the iPhone X with your face — a move likely to bring facial recognition to the masses, along with concerns over how the technology may be used for nefarious purposes. Apple’s newest device, set to go on sale November 3, is designed to be unlocked with a facial scan with a number of privacy safeguards — as the data will only be stored on the phone and not in any databases. Unlocking one’s phone with a face scan may offer added convenience and security for…

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Back to school health check: Packed lunches

Loknath Das, , , , , ,

September is here, summer is over and it’s time to go back to school. Doubtless parents up and down the country have spent the past few days frantically buying uniform, seeking out sports kit and stocking up on stationery essentials – but amongst all start-of-term madness, have you given thought to your children’s packed lunches? Starting or returning to school places all sorts of social, emotional, and mental stresses on children, and nutrition plays a vital role in helping them face up to the day-to-day demands of school life with strength and confidence.…

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Is Eating Water Better Than Drinking It? Here’s How To Include Edible H20 In Your Diet

Loknath Das, , , , , , , , , , , , , , ,

Reams have been written about the significance of drinking water. Regular water intake is essential to our health as our body does not really have a fixed reservoir of water and keeps losing it in the form of urine and sweat. Adequate water supply also helps maintain smooth functioning of some of the most essential bodily processes like maintaining the electrolyte balance, preventing constipation, supplying oxygen and essential nutrients to the body as well as to the brain, facilitating digestionand flushing waste and toxins out of the body. Dehydration or lack of water will…

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Why Are Milkshakes Not the Best Idea According to Ayurveda

Loknath Das, , , , , , , , ,

Love Milkshakes? The goodness of freshly cut fruits blended with the ever so nutritious milk, think there can’t be a concoction as healthy as this? Think again.  Turns out that pairing these two healthy foods may not always result in a healthy combination. In fact, it is better not to team certain foods and consume them in pairs, as they can wreak havoc on your digestion, gut health and overall system.  According to Ayurveda, one such food combination you must stay away from is that of milk and fruits – which puts our very dear…

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