Here’s how Turmeric can help you lose weight!

A compulsory spice in most North Indian kitchens,turmeric is a staple in every Indian household. It is used since ancient times due to the medicinal properties it has. The primary antioxidant present in turmeric is curcumin. Turmeric is said to help one deal with stomach issues, metabolic disorders, obesity and many more problems. Though having huge quantities of turmeric is surely not a way to lose weight, but turmeric is said to reduce the inflammation associated with obesity. Thus, it can give your weight loss plan a boost. Read on to know how turmeric…

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This Chinese therapy with ice can relieve all your pains

​Chinese therapy to relieve all your pains   We often do not bother about every day pains that are too teeny-weeny to see a doctor. That’s where we go wrong. We will not even realize when these pains may grow to become lifelong troubles. But here’s a good news. To keep them at bay, you do not need to visit a doctor. Here we bring you a no-cost, simple and effective Chinese therapy to deal with all such kinds of problems. According to Chinese medicine, the spot on your neck…

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Brain tumours can be cured, defeatist attitude towards it must go, say doctors

Doctors from across the world assembled for an international conference at the All India Institute of Medical Sciences (AIIMS) here said there is a widespread defeatist perception about brain tumour even among doctors, which is not right. “Even in a Bollywood movie, if someone has to die, the character is told to be suffering from brain tumour and there is an immediate acceptance by all about his death,” said Rakesh Jalali, Director of South East Asia’s First Proton Therapy Centre (SEFPTC), Apollo Hospital, Chennai. Jalali is one of the 400-odd…

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Stress can ruin your beauty in the most shocking way: Here’s how to fight back

There are a few things that adversely affect your looks like stress. From premature wrinkles, acne, uneven skin tone and puffy eyes to dark circles, stress can lead to or aggravate a large number of beauty problems. “Living under constant stress is like leaving a soft rubber pipe under the sun to dry. Two of the most common skin problems that I see very young people struggling with these days is premature ageing and uneven skin tone. This is often a direct outcome of not being able to manage stress”,…

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Ladies, take note: Eating broccoli and cabbage can protect you from heart disease

Eating cruciferous vegetables including broccoli, cauliflower, cabbage and sprouts three or more times per day can prevent hardening of neck arteries in elderly women and also decrease the risk of heart diseases, a study has found. Researchers observed a 0.05 millimetre lower carotid artery wall thickness between high and low intakes of total vegetables. “That is likely significant, because a 0.1 millimetre decrease in carotid wall thickness is associated with a 10% to 18% decrease in risk of stroke and heart attack,” said lead author Lauren Blekkenhorst, from the University…

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SHOCKING: Eating Tulsi leaves can have these 5 side effects!

Eating Tulsi leaves can have these 5 side effects! EATING TULSI LEAVES CAN HAVE THESE 5 SIDE EFFECTS: Due to the uncountable health benefits Tulsi has, it is considered as the ‘Golden remedy of Ayurveda’. A Tulsi plant is present in every Indian household as we worship the plant and use it for medicinal purposes. And so, we are sure you never thought that Tulsi can have any side effects. But much to our dismay, these leaves packed with goodness can have some potential health implications too. Read on to know…

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