Here's Archives - Page 5 of 14

Here’s how Turmeric can help you lose weight!

April 10, 2018 Loknath DasCan, Help, Here's, How, lose, Turmeric, Weight, You

A compulsory spice in most North Indian kitchens,turmeric is a staple in every Indian household. It is used since ancient times due to the medicinal properties it has. The primary antioxidant present in turmeric is curcumin. Turmeric is said to help one deal with stomach issues, metabolic disorders, obesity and many more problems. Though having huge quantities of turmeric is surely not a way to lose weight, but turmeric is said to reduce the inflammation associated with obesity. Thus, it can give your weight loss plan a boost. Read on to know how turmeric…

Stress can ruin your beauty in the most shocking way: Here’s how to fight back

April 9, 2018 Loknath DasBack, beauty, Can, Fight, Here's, How, In, Most, ruin, Shocking, Stress, The, to, Way, Your

There are a few things that adversely affect your looks like stress. From premature wrinkles, acne, uneven skin tone and puffy eyes to dark circles, stress can lead to or aggravate a large number of beauty problems. “Living under constant stress is like leaving a soft rubber pipe under the sun to dry. Two of the most common skin problems that I see very young people struggling with these days is premature ageing and uneven skin tone. This is often a direct outcome of not being able to manage stress”,…

Is It Safe To Have Banana During Night? Here’s The Answer

April 4, 2018 Loknath DasAnswer, Banana, During, Have, Here's, Is, It, Night, safe, The, to

One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are crucial in maintaining blood pressure levels in our body. Bananas are also natural antacids that make them an excellent remedy for soothing an upset stomach. Moreover, having banana can eliminate the bacterium that causes stomach ulcers, further ease heartburns. The high fibre content of bananas helps bowel regularity and ease constipation. They are extremely good for drooping energy levels, too. Bananas contain…

Moms-to-be, here’s why you should avoid drinking from plastic bottles

March 20, 2018 Loknath Das'Plastic', Avoid, Bottles?, Drinking, From, Here's, moms-to-be, Should, Why, You

Pregnant women who drink from plastic bottles may be harming their children’s brain development, according to a recent study. The research in mice provides an explanation for how exposure to the widely used chemical bisphenol A (BPA) during pregnancy, even at levels lower than the regulated “safe” human exposure level, can lead to altered brain development and behaviour later in life. A previous study showed that pregnant women drinking from plastic bottles may have obese children. BPA is a chemical that is added to many commercial products, including water bottles, paper…

Here’s how you can get a good night’s rest during pregnancy

March 20, 2018 Loknath Dasa, Can, During, Get, Good, Here's, How, Night's, Pregnancy?, rest, You

From glowing with the excitement of a life growing inside to the amount of pampering experienced by expectant mothers, the duration of pregnancy is often said to be one of the most exhilarating experiences a woman can have. However, apart from receiving the care showered by others, expectant mothers should be careful about getting perfect sleep too. Sleep is a significant aspect that plays a crucial role in the health of the mother and baby. Ankit Garg, co-founder and CEO of Wakefit.co and Devrath Vijay, founder of the functional training…

Is it safe to eat snow? Here’s what research has to say

February 15, 2018 Loknath DasEat, Has, Here's, Is, It, Research, safe, Say, snow?, to, What

How safe is it to eat snow? A Romanian university has published the results of just such a study. The 2017 experiment showed it was safe to eat snow that was a half-day old, and safer to eat it in the colder months. But by two days old, the snow is not safe to eat, said Istvan Mathe, a professor at the Sapientia Hungarian University of Transylvania. Scientists collected snow from a park and from a roundabout in Miercurea Ciuc, central Romania, in January and February, and placed it in…