Is Archives - Page 9 of 38

Is It Safe To Have Banana During Night? Here’s The Answer

April 4, 2018 Loknath DasAnswer, Banana, During, Have, Here's, Is, It, Night, safe, The, to

One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are crucial in maintaining blood pressure levels in our body. Bananas are also natural antacids that make them an excellent remedy for soothing an upset stomach. Moreover, having banana can eliminate the bacterium that causes stomach ulcers, further ease heartburns. The high fibre content of bananas helps bowel regularity and ease constipation. They are extremely good for drooping energy levels, too. Bananas contain…

Is Consuming Ghee In Summers Good For Your Health?

April 4, 2018 Loknath Dasconsuming, for, Ghee, Good, Health, In, Is, Summers, Your

Desi gheemakes for an indispensable part of most Indian households. You may agree that a generous helping of ghee on rice, chapattis and dals made them taste amazing. In fact, our grandmothers swore by this greasy delight and used it in most ‘gharelu nuske‘. Desi ghee is made with cow or buffalo’s milk, and is generally churned at home by heating white butter or malai. In the Ayurveda wisdom, ghee is considered to be a rejuvenating ingredient that is used to cure most ailments. Ghee, an unprocessed fat is a rich source of omega-3 fatty acid along with vitamin-A, which helps to keep your…

What Is A Cheat Meal? Why An Occasional Binge May Not Be A Bad Idea

April 4, 2018 Loknath Dasa, an, Bad, be, Binge, Cheat, idea, Is, May, Meal, Not, Occasional, What, Why

So, you have been good all the week. Refrained from fried foods, chose to pick a salad over the fatty steak. And, let’s not forget the cheesecake cravings that you successfully managed to ignore! When it comes to food, not giving into the impulses is a task. A task, that calls for a due reward from time to time. Cheat meal is one such incentive you can treat yourself with, after a spell of eating clean and staying active. Don’t worry; your nutritionists would not mind this occasional binge either. But Why…

Endometriosis: Is hysterectomy the only cure for pain in the pelvic organs for women?

March 17, 2018 Loknath Dascure, Endometriosis:, for, hysterectomy, In, Is, Only, organs, Pain, pelvic, The, Women

In the March issue of Vogue, actor Lena Dunham (31) reveals how she underwent a hysterectomy to deal with the excruciating pain and complications of endometriosis. To treat the condition, Dunham had earlier undergone multiple surgeries. Last year in April, just a month after being declared endometriosis-free, Dunham had to be rushed to the hospital for treatment after feeling the “greatest amount of physical pain that I have ever experienced”. She finally opted for a surgery to remove her cervix and uterus. Lena Dunham described the pain of endometriosis as the…

Wondering which cooking oil is good for you? Here are the pros and cons of canola oil

March 17, 2018 Loknath Dasand, Are, Canola, cons, Cooking, for, Good, Here, Is, of, Oil, pros, The, Which, Wondering, You

Even as a recent canola oil study linking its consumption with worsening memories in mice triggered fear among consumers, a lot of research conducted over the past decade have underlined many health benefits of this dietary oil derived from rapeseed. High in monounsaturated fatty acids, canola oil was shown to have beneficial effects in people with obesity and diabetes. Some studies also linked consumption of this oil with reduced cancer risk and enhanced intelligence in children. A study published in the journal Obesity towards the end of 2016 showed that including…

Is It Necessary to Use an Antivirus for your Mac?

March 9, 2018March 10, 2018 adminan, Antivirus, for, Is, It, Mac, necessary, to, Use, Your

These days, you cannot find people that do not use computers. At present, computers play a vital role in people’s everyday routine. People do everything with the reliable assistance of their computers, right from storing important files to playing games. The biggest drawback of the computer is its vulnerability to viruses. Viruses can attack your computer programs, software and other files. In order to prevent your computer from becoming infected by a virus, you have to install an antivirus in your system. By now, you might have come cross many…