During Archives - Pinfaves

From taking a break to communicating with spouse, how women can ease mental burden of unpaid work during COVID-19

February 2, 2022February 2, 2022 Loknath Dasa, break, burden, Can, communicating, During, Ease, From, How, mental, of, spouse, taking, to, unpaid, With, Women, work

The COVID-19 pandemic forced a large part of the population to stay at and work from home. This, in turn, gave a lot of people a rare glimpse into what actually goes into maintaining a smooth-running household — the mind of the woman. Yes, the average woman — whether she is working from home or not — does a lot more work around the home, and does it both seamlessly and effortlessly. Or so it appears. Invisible labour and women’s role The fact is that while the extra labour a…

PSU banks loan report: Govt banks lent this much for business, farming during coronavirus months

May 19, 2020May 19, 2020 Loknath Dasbanks, business, coronavirus, During, Farming, for, govt, lent, Loan, much, PSU, Report, This

Under the scheme, the banks provide an additional line of credit of 10 per cent of the existing fund based on working capital limits, subject to a maximum of Rs 200 crore. State-owned banks have sanctioned about Rs 6.45 lakh crore worth loans to various sectors including MSME, agriculture and retail between March 1 and May 15 when businesses were reeling under the impact of COVID-19 crisis. Loans sanctioned at the end of May 8 stood at Rs 5.95 lakh crore. “Loans worth over Rs 6.45 lakh crore were sanctioned…

Mental Health Tips: Five ways to practise self-care during the COVID-19 pandemic

May 11, 2020May 11, 2020 Loknath DasCovid-19, During, Five, Health, mental, practise, self-care, The, Tips:, to, Ways

Self-care, often ignored, is essential for your physical and mental health. What it means is to pay attention to your body and mind, understand what they need and making time to give them that. In times like these, this becomes even more important – the COVID-19 pandemic has lead to a massive increase in stress and anxiety levels. And while it may seem like you can’t possibly find the time for it — given you’re managing your home as well as work — it’ll be better for you in the…

If you feel very sleepy during the day, you might be at risk of getting Alzheimer’s

September 12, 2018 Loknath Das'very, Alzheimer's, at, be, Day, During, Feel, Getting, if, Might, of, Risk, Sleepy, The, You

People who feel very sleepy during the day are nearly three times more likely to develop Alzheimer’s disease than those who do not, a long-term study has found. The study, published in the journal SLEEP, found that adults who reported being very sleepy during the day were thrice more likely to have brain deposits of beta amyloid, a protein that is a hallmark for Alzheimer’s, years later. Researchers at Johns Hopkins University in the US suggest that getting adequate nighttime sleep could be a way to help prevent Alzheimer’s disease.…

Is It Safe To Have Banana During Night? Here’s The Answer

April 4, 2018 Loknath DasAnswer, Banana, During, Have, Here's, Is, It, Night, safe, The, to

One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are crucial in maintaining blood pressure levels in our body. Bananas are also natural antacids that make them an excellent remedy for soothing an upset stomach. Moreover, having banana can eliminate the bacterium that causes stomach ulcers, further ease heartburns. The high fibre content of bananas helps bowel regularity and ease constipation. They are extremely good for drooping energy levels, too. Bananas contain…

Here’s how you can get a good night’s rest during pregnancy

March 20, 2018 Loknath Dasa, Can, During, Get, Good, Here's, How, Night's, Pregnancy?, rest, You

From glowing with the excitement of a life growing inside to the amount of pampering experienced by expectant mothers, the duration of pregnancy is often said to be one of the most exhilarating experiences a woman can have. However, apart from receiving the care showered by others, expectant mothers should be careful about getting perfect sleep too. Sleep is a significant aspect that plays a crucial role in the health of the mother and baby. Ankit Garg, co-founder and CEO of Wakefit.co and Devrath Vijay, founder of the functional training…